Have you ever wondered why a turtle retracts its neck back into its shell? I believed that it was used as a source of protection from their predators. Many years ago, I was one who would retract as a source of protection. Just as the turtle if I sensed fear or danger, I would go …
Im starting with the “Man in the Mirror “
I like shopping for clothes especially when I see them on the mannequin and think, "That outfit is super cute". So I try on the outfit and say to myself, "Girl, you look good". I walked right out the store with the entire outfit. I got home and put the outfit away for a special …
Where did that come from?
One of the greatest opportunities I have is to coach people and get to know their story. I am all about getting into their world. I love getting to the root of things. Discovering the whys and hows. In trying to figure why someone is acting out or are constantly in that situation. When I …
Here we go!
There went the weekend and Monday was here. Attempting to start another diet and telling myself, "I need to log my food". There I was dealing with the feelings of disappointment and failing once again. I was on another roller coaster ride. Yet, I was not holding my arms up screaming with excitement, they were …
Where is that sharp pain coming from?
Have you ever walked into a room and there was a group of people laughing and having a conversation? Everyone stops, looks and then continues to laugh and carry on. Or do you ever recall being in grade school and the teacher picks a different helper week after week and your never picked. You begin …
Sandy Cortes | Carriers of Hope 