Have you ever wondered why we do the things we sometimes do? Maybe you are unaware that you are doing it! Sometimes the things we struggle with is rooted in something that might seem unrelated to the behavior itself. I have been guilty of saying, "I'm going to stop doing this. As if it was …
Category: Emotions
What are you giving birth to?
Do you know that everyone has a purpose and calling in their lives? I was never one who believed that I had a purpose in life. My upbringing was a rough one and I did not like people, especially the religious ones. I was a person who was full of anger and could spit acid …
What road are you on?
I like having control over things, like what my upcoming weeks look like or knowing when and how I am going to handle a particular project. Or how to get my kids or husband to get them to do something I want them to do. I can predict the outcome and prepare accordingly for attitudes …
“Did I just say that?”
In the line of work that I do, it requires me to speak, address, and encourage. At times this can be a challenge for me, especially when you see someone making the same decisions over and over again, knowing that this has not been beneficial for that individual or the situation. I have been guilty …
I can’t take it anymore!
There I was in the middle of the night my chest felt tight, my left arm became numb. I did not know what was going on and never felt this way before. Little did I know I was having an anxiety attack. There was a lot of late nights and that particular night I had …