Have you ever wondered why a turtle retracts its neck back into its shell? I believed that it was used as a source of protection from their predators. Many years ago, I was one who would retract as a source of protection. Just as the turtle if I sensed fear or danger, I would go …
Category: Acceptance
Here we go!
There went the weekend and Monday was here. Attempting to start another diet and telling myself, "I need to log my food". There I was dealing with the feelings of disappointment and failing once again. I was on another roller coaster ride. Yet, I was not holding my arms up screaming with excitement, they were …
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