There I was gasping for air, holding onto the railing for dear life, thinking in my head, "I am going to die". Somehow in the back of mind, I got this crazy idea that I would start running, well more of jog on the treadmill. I was trying to do this crazy thing called HIIT, …
“What is behind door #1?”
Have you ever watched the gameshow the "Price is Right" and see how excited people get when they are told, "You're the next contestant"? They are running so fast, not caring how they look and can not wait to play the game. Not knowing what is behind door #1? How many times in our lives are …
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