What are you afraid of and how does it affect you?

It’s interesting to me how the word “change” means and affect people in different ways. One of my clients once told me, “That she wanted to apologize for the miscommunication she has had, but when she speaks to me that it is excellent, but it’s intimidating. She stated when she sees me; I represent change, a pleasant change one she feels she needs. But she knew this meant having to go within herself and do some changes which would be a tough task for her.

I realize that we are all trying to get through life with those fragmented pieces of our lives. Unknowing why we act a certain way or don’t know how to bring change. For many years, I believed I was damaged. I was comfortable with those fragmented pieces of me that weren’t healthy and thought those pieces would keep me safe. Until I couldn’t do it anymore, I was going down a destructive path of self-hatred and sabotaging and should have been dead. I could relate to my client and what it meant to change and had so many different fears towards change.

Change can be challenging and emotionally draining. Old patterns and habits are hard to break. I read this quote by Socrates, “The secret of change is to focus all your energy, not on fighting the old, but on building the new.” Focus on what you need to do to orchestrate change in your life. For example, I began to allow someone to have access to my messiness and hold me accountable. Someone who would not judge or condemn me, but that would let me have a “brave space” that I could trust and be willing to facilitate change.

This is where change began to take place within me, and yes, a lot of times I would be kicking and screaming and felt very much like the witch in Wizard of Oz, melting away. It was hard to face those fragmented pieces of myself that I had been so comfortable with. Someone came alongside and walked through those fragmented parts of my life that needed healing and change.

Even today, I still have someone who holds me accountable whether a new season in my life has come that seems unbearable or challenges that I may be trying to walk out. Accountability has become part of my life because it is easy to get complacent and allow old patterns in. Decide to let go of some of those fragmented parts that you are tired of living with. I want to challenge you to evaluate where you are at today.

Are you afraid of change, ask yourself these questions:
-What if I change this part of me what will life look like?
-What will people say, if that is who I have been and change?
-What will I do, if that change is gone?
-Who will I be?
-Has this been part of my identity?
-Will people still love and accept me?

I am so passionate about helping and encouraging others, the same I was. I speak hope into the lives of those that are hopeless, stopped growing, and are stuck in defeat, believing that this was the life they were meant to live-assuming that they are damaged and that is the path of heading towards destruction. It is easy to hold onto those parts of our lives that we believe help keep us safe or prohibit us from growing. Remember the meaning of insanity, doing the same thing over and over again and expecting different results. Choose today to want change and you will get the results you have always wanted! You are worth it!

Sandy Cortes

Carrier’s of Hope

Breathing Hope One Life at a Time!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s