I found myself struggling with a situation that as the minutes went by it became magnified. The thoughts began to creep into my heart. I felt my chest becoming tight and was feeling a lot of anxiety. I kept replaying the movie over and over asking myself, “Am I making the right decision? What if …
Did you sign a verbal agreement on that?
As I was working with a client on her belief system. I had her identify what some of her beliefs were. As we were working through some of the lies, we ran across one that indicated, “I’m not smart enough”. So, I probed a little and asked where did this stem from? She indicated to …
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